Facts About Iron

If you're looking for facts about iron, you've come to the right place. Everyone knows that you can get iron from red meat, but there's a lot more to this important nutrient than that. For example, did you know that women need more iron than men do? In fact, men are more likely than women to develop iron toxicity, which is an overload of iron in the system.

Read on to learn more about iron, how it works with your body, and where to get more of it.