Foods Containing Vitamin K

If you're looking for foods containing vitamin K, you've got a lot to choose from! The major sources of vitamin K are leafy greens, which can be enjoyed either raw or cooked. Of all vegetables, kale, collards, spinach, and turnip greens contain the most vitamin K.

Collard greens are a great source of vitamin K. Make sure to eat as much as you can to make the most of K's powerful nutritional value.