VITAMINS

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Vitamin_B12_Injections_Side_Effects: Vitamin B12 injections are quite common. Learn about the possible side effects and know when to call your physician.

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Vitamin_B_Rich_Foods: You can obtain most of the vitamins you need from the foods you eat, and incorporating vitamin B rich foods into the diet is a great way to stay healthy.
Foods High in Vitamin C: Many fresh fruits and vegetables are high in vitamin C. Learn which are the best to obtain this important vitamin.

Welcome to LoveToKnow Vitamin and Supplements! Here you'll learn all about vitamins, signs and symptoms of vitamin deficiencies, and how to choose nutritional supplements. Whether you're looking to improve your overall health, treat a specific condition such as dry skin, or simply learn how to choose the best multivitamin brands, we've got the answers.

Expert Interview:

Effervescent Vitamins

Effervescent vitamins are the newest products in the nutrition aisle. Lisa Lent, CEO and Founder of Vitalah LLC, shares her knowledge, passion and enthusiasm for Oxylent, the company's effervescent vitamins powder, and why this new way of taking vitamins promises to deliver a whole new level of health and wellness.


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Hydroxycut Recall
On May 1, 2009, the Food and Drug Administration (FDA) issued a warning to consumers to stop taking all products sold under the Hydroxycut name. Fourteen products manufactured by lovate Health Sciences Inc. were recalled after the warning was issued. The FDA received 23 reports of people experiencing liver failure or liver damage after taking Hydroxcut products. Symptoms of liver problems include jaundice (yellowing of the skin and the whites of the eyes), vomiting, fatigue, stomach pain, and weakness. Anyone taking Hydroxcut and concerned about side effects or symptoms should consult a physician immediately.

The complete statement from the FDA may be found here.


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Vitamin Slideshows



  • Bee Pollen Age Reversal|Bee pollen contains an amazing amount of vitamins and minerals. Some people believe it's the fountain of youth. Learn more about this amazing substance.


  • Vitamin_A_Facts: Vitamin A helps maintain vision and healthy skin. Other facts may surprise you.



  • Iron Rich Foods: Meat, eggs, and green leafy vegetables all contain iron, but other foods do too!




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