VITAMINS

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Symptoms of Low Vitamin D Levels
in Vitamin Deficiencies

Vitamin D Side Effects
in Nutritional Supplements

Why Take Supplements
in Nutritional Supplements

Red Yeast Rice Plus CoQ10 Supplement
in Nutritional Products

Omega 3 Side Effects
in Nutritional Supplements

Food Containing Vitamin C
in All About Vitamins

Article Highlight

Vitamin D Overdose: Vitamins are essential for good health, but you can get too much of a good thing. It's possible to overdose on vitamin supplements. Learn more about the signs and symptoms of vitamin D overdose.

Popular Articles

	Foods with Vitamin D: Rather than taking vitamin D in pill form, how about increasing the amount of foods you eat containing this great vitamin?
	Foods High in Vitamin C: Eat more foods high in vitamin C during cold and flu season for optimal health.

Welcome to LoveToKnow Vitamin and Supplements! Here you'll learn all about vitamins, signs and symptoms of vitamin deficiencies, and how to choose nutritional supplements. Whether you're looking to improve your overall health, treat a specific condition such as dry skin, or simply learn how to choose the best multivitamin brands, we've got the answers.

Expert Interview:

Why_Take_Supplements

Should you take supplements, and if so - which ones? Dr. Shawn Talbott answered these questions and many more in this fascinating interview.

More expert interviews:

All About Vitamins

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Vitamin B

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Hydroxycut Recall

On May 1, 2009, the Food and Drug Administration (FDA) issued a warning to consumers to stop taking all products sold under the Hydroxycut name. Fourteen products manufactured by lovate Health Sciences Inc. were recalled after the warning was issued. The FDA received 23 reports of people experiencing liver failure or liver damage after taking Hydroxcut products. Symptoms of liver problems include jaundice (yellowing of the skin and the whites of the eyes), vomiting, fatigue, stomach pain, and weakness. Anyone taking Hydroxcut and concerned about side effects or symptoms should consult a physician immediately.

The complete statement from the FDA may be found here.

Nutritional Products

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Vitamin Slideshows

Foods Containing Vitamin K: Many delicious foods are rich sources of vitamin K.

Vitamins for Promoting Hair Growth: Know which vitamins can help you grow lush, beautiful hair.

Bee Pollen Age Reversal: Bee pollen contains an amazing amount of vitamins and minerals. Some people believe it's the fountain of youth. Learn more about this amazing substance.

Fingernails Vitamin Deficiency: Can a vitamin deficiency affect your fingernails? Surprising information on how vitamins impact beauty as well as health.