VITAMINS

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Foods High in Vitamin K

Foods High in Vitamin K: Vitamin K is essential for blood clotting. While some vitamin K is produced inside the body, eating foods rich in this vitamin is a good idea unless you're on certain medications. Learn more.

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Foods High in Vitamin C: From oranges to broccoli, there are plenty of delicious foods rich in vitamin C.
Vitamin B Rich Foods: Get plenty of B vitamins through a wide variety of foods, from whole grains to fruits and vegetables.

Welcome to LoveToKnow Vitamin and Supplements! Here you'll learn all about vitamins, signs and symptoms of vitamin deficiencies, and how to choose nutritional supplements. Whether you're looking to improve your overall health, treat a specific condition such as dry skin, or simply learn how to choose the best multivitamin brands, we've got the answers.

Expert Interview:

Why_Take_Supplements

Should you take supplements, and if so - which ones? Dr. Shawn Talbott answered these questions and many more in this fascinating interview.


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What Vitamins Do What


How Much Do You Know?

Test your knowledge of vitamins with our fun new survey. What Vitamins Do What





Vitamin Slideshows



  • Fingernails Vitamin Deficiency: Can a vitamin deficiency affect your fingernails? Surprising information on how vitamins impact beauty as well as health.


  • Facts_About_Iron: Green leafy vegetables are actually a good source of iron! Learn this and much more.


  • Pictures of Vitamin C: Enjoy these pictures to help you recognize food sources of this important vitamin.















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