LoveToKnow Vitamins:AllComments

From LoveToKnow Vitamins

Comments

Thanks for leaving a comment. Good luck with your weight loss efforts!

-- Contributed by: Jeanne Grunert

I ate healthy but the weight kept coming so I started taking b complex and my energy level at the gym was insane I was there today for 4 hours im losing inches and my body is stronger then ever

-- Contributed by: Enter your name here

Gael, it's possible, although nothing is a magic weight loss pill. Thanks for sharing your experience and good luck with your weight management.

-- Contributed by: Jeanne Grunert

I started taking a vitamin B supplement and weight has just started dropping off. that is the only thing I have done different, no diet change, etc. Actually, I really don't want to lose any more weight at this point. I had always been anemic as a child and had to get B shots when pregnant. Is it possible that in people with vitamin B deficiency, taking a supplement actually helps their bodies work normally?

-- Contributed by: Gael Gerard

Kairi, thanks so much for the feedback. Sounds as if you have had great results!

-- Contributed by: Jeanne Grunert

I've recently been taking a B Complex supplement daily. Over the last month I have had limitless engergy - I never feel tired, my skin has become soft and hydrated and lost 4kg! Its the best thing I have done.

-- Contributed by: Kairi

The best way to increase Vitmin B in your body is to include vitamin B rich foods in your diet each day. You can also take a daily B Complex supplement.

-- Contributed by: Kathleen Roberts

I have defficiency of Vitamin B in my Body what will increase that my age is 26 and weight is 62Kgs with height 5.5' and i am female

-- Contributed by: Taniya Agarwal
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