One Source Multivitamins

Karen Frazier
Multicolored gelcaps

One Source multivitamins came from a manufacturer that prided itself on offering high quality vitamins with dosages that met or exceeded recommended daily allowance for nutrients. Unfortunately, the multivitamin line from One Source, which were sold at Wal-Mart, has been discontinued; however, the good news is that there are many other vitamin supplements that will fill the bill.

About Multivitamins

Many people take a multivitamin or mineral supplement in order to assure they receive adequate amounts of vitamins and minerals. Depending on the manufacturer, multivitamins offer a broad spectrum of nutrients in a single dose, providing a convenient way for busy people to gain adequate nutrition. Multivitamins work well for people who do not eat a balanced diet consisting of a broad array of foods including fresh fruits and vegetables from across the spectrum of colors. Because they usually only require you to take one pill, multivitamin supplements may also work well for people who dislike taking pills, and for children. Taking this type of a multivitamin may help prevent nutritional deficiencies, which can lead to an array of health problems.

One Source Multivitamins

One Source manufactured several different types of multivitamins for people of varying ages and with different conditions. The vitamins came in capsule or tablet form. In creating their multivitamin supplements, One Source looked at the nutritional needs of different populations and tailored their formulas to meet those requirements. While the One Source multivitamins line is no longer available online or at Wal-Mart, many other reputable manufacturers offer multivitamins of equal quality at a good price. Some lines One Source offered included:

  • Women's multivitamins
  • Prenatal vitamins
  • Kids' chewable vitamins
  • Vitamins for the elderly

Finding a Replacement for One Source Vitamins

The best replacement for a multivitamin is a healthy and varied diet. If, however, you still feel you need a multivitamin supplement, then look for supplements that contain 100 percent of the USRDA for the following:

  • Vitamin A
  • B-complex vitamins
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Calcium
  • Magnesium
  • Iron
  • Pregnant women may also want to find a vitamin containing extra folic acid and iron

Seek quality ingredients, and beware of vitamins that exceed the recommended daily allowance, especially for minerals and the fat soluble vitamins A, D, E, and K, which can build up in your body and lead to toxicity. If you take a multivitamin with 100 percent or more of the USRDA for various nutrients, then you most likely do not need to take single-nutrient vitamins, as well. Talk to your doctor about your unique needs in a multivitamin supplement.

Suggested Replacements

Product reviews found on the Internet suggest multiple replacements for One Source vitamins, including:

Even if you can't find One Source vitamins any longer, many brands exist that provide high-quality nutrition at a decent price. Talk with your health food store proprietor about finding the right multivitamin supplement for you.

One Source Multivitamins