Essential Information on Amino Acid Supplements

Article Highlight: What Dose of L Arginine Is Recommended Daily?

L-arginine is an amino acid that your body can manufacture, meaning that you don't need to get it all from your diet like you do the eight essential amino acids. Babies can't make arginine and need to get it… Keep reading »

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Amino acid supplements

There are many reasons for taking amino acid supplements. Let the information provided by LoveToKnow Vitamins show you the various functions of amino acids and their influence on your health.

Benefits and Guidelines

There are 20 different amino acids that may affect the body. The articles within LoveToKnow Vitamins help you determine whether they are right for you with information like:

Safety and Side Effects

Any supplement raises questions such as its safety, drug interactions or potential side effects. Use LoveToKnow Vitamins as your guide to help you answer questions such as:

  • Side Effects: Learn what side effects you may expect when taking different amino acid supplements such as L-arginine or phenylalanine.
  • Safety: Side effects are not the only concern that you may have about a supplement. Learn about the relative safety of taking amino acids such as L-glutamine in supplement form.
  • Dosage: Find out the right dosage to take supplements like 5 HTP or arginine in so you can derive the most benefits from them safely.

Supplement Safely

With the right information, you'll derive the most benefits from your amino acid supplements. Work with your health care professional, get informed and make the best decisions for your health.

Essential Information on Amino Acid Supplements